Austin Sports Medicine: Employee Health & Fitness

It’s time for another Austin Sports Medicine 101 class!


Given that the Centers for Medicare and Medicaid Services have projected that the United States’ National Healthcare Expenditure will continue to rise and reach $5 trillion by 2022, worksite wellness has never been more important. According to the “Guide to Workplace Wellness” by Health Advocate™, some of the workplace costs related to having unhealthy employees include:

  • Obesity-related conditions cost more than $13 billion each year in medical expenses and lost productivity.
  • A typical smoker costs about $3,900 each year in medical expenses and lost productivity.
  • Stress costs approximately $300 billion each year in medical expenses, lost productivity, missed work days, accidents and employee turnover.
  • Diabetes costs 14 million disability days each year.
  • Cardiovascular disease cost $142 billion in lost productivity in 2001.

Programs that focus on education of and engagement with employees on topics such as nutrition, stress management, physical fitness, and smoking can facilitate a healthier worksite. A healthier workforce, in turn, can lead to higher productivity, fewer missed days, decreased health care costs, higher morale, and stronger retention rates – all of which will improve an organization’s bottom-line.

If you have questions or have needs regarding sports medicine in Austin or the surrounding areas, visit us at, call or send us an email!