The Importance of In-Office Sports Physicals

TELEMEDICINE is so awesome!!! Sooo convenient! And SAFE.  No worries about spreading or catching an infection. BUT, there are some reasons to come into the doctors office and today I wanted to focus on sports and yearly physicals. Let’s talk sports physicals first. Sports physicals, you know the forms you have to get signed by […]

Happy Pride Month Everyone! Wait, is that now?

PRIDE is about feeling good about yourself, feeling good about your community, standing up for what is right, and celebrating the joy surrounding PRIDE.  In particular PRIDE month refers to the LGBTQA community. But when are all the celebrations in Austin?  Well, that’s complicated.  There are three time periods to pay attention to. 1. PRIDE […]

Benefits of Exercise on Depression and Anxiety

By: Martha Pyron MD, Joseph Rayner IV, PT, DPT The COVID-19 pandemic has led to a widespread increase in varying mental health disorders, most commonly anxiety and depression. Of course, this should come to no surprise to anyone, as policies placed to protect the public also meant that activities that affect a person’s well-being would […]